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Oliver Buchannon
Luke Gromer

The Trust Triangle: The 3 C's of Building Trust for Coaches

Dec 3, 2025

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6 min read

The Trust Triangle: The 3 C's of Building Trust for Coaches

Three Areas Every Coach Must Focus on to Earn and Maintain Trust with their Players and Teams

Luke Gromer
Luke Gromer
3 Ways to Kill Entitlement on Your Team

Nov 25, 2025

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7 min read

3 Ways to Kill Entitlement on Your Team

Practical steps to remove a spirit of entitlement from your team and players

Luke Gromer
Luke Gromer
The "Process vs Result" Matrix Coaches Need

Nov 18, 2025

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9 min read

The "Process vs Result" Matrix Coaches Need

How to help your players and teams stop judging decisions based on the outcome.

Luke Gromer
Luke Gromer
3 Keys for Motivating Your Athletes and Teams

Nov 10, 2025

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7 min read

3 Keys for Motivating Your Athletes and Teams

Applying self-determination theory in sports

Luke Gromer
Luke Gromer
A Tale of Two Coaches: The Trap of New and Novel

Nov 3, 2025

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7 min read

A Tale of Two Coaches: The Trap of New and Novel

Looking at two methods of delivering practices

Luke Gromer
Luke Gromer
New Research on the Impact of Coach Interventions on Player Performance in Practice

Oct 29, 2025

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5 min read

New Research on the Impact of Coach Interventions on Player Performance in Practice

A look at the impact of coaching interventions on athlete performance

Luke Gromer
Luke Gromer
4 Ways to Run Better Practices

Oct 22, 2025

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6 min read

4 Ways to Run Better Practices

Simple tweaks any coach can make to improve their practice activities

Luke Gromer
Luke Gromer
7 Steps to Creating a Transformational Experience for Athletes

Oct 14, 2025

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9 min read

7 Steps to Creating a Transformational Experience for Athletes

Practical advice on creating better experiences for athletes

Luke Gromer
Luke Gromer
How to Build Trust (Fast)

Oct 8, 2025

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5 min read

How to Build Trust (Fast)

My favorite question to ask a team

Luke Gromer
Luke Gromer
Coaching The Anxious Generation

Oct 2, 2025

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5 min read

Coaching The Anxious Generation

Why Our Kids Need Sports (and Coaches) More than Ever

Luke Gromer
Luke Gromer
The Power of Task Simplification

Sep 25, 2025

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5 min read

The Power of Task Simplification

Finding the right level of challenge for athletes

Luke Gromer
Luke Gromer
Because We Chose to Care

Sep 17, 2025

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5 min read

Because We Chose to Care

Thoughts on working with tough athletes

Luke Gromer
Luke Gromer
5 Keys to Extraordinary Performance

Sep 10, 2025

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6 min read

5 Keys to Extraordinary Performance

How to drive extraordinary performance from ordinary people

Luke Gromer
Luke Gromer
The Research Behind Opposed and Unopposed Practice

Sep 3, 2025

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4 min read

The Research Behind Opposed and Unopposed Practice

A look at the impact of opposed practice on basketball shooting percentages

Luke Gromer
Luke Gromer
4 Keys to Better Practices

Aug 27, 2025

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5 min read

4 Keys to Better Practices

A look at Representative Learning Design (RLD)

Luke Gromer
Luke Gromer
The Power of What We Believe About Ourselves

Aug 20, 2025

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5 min read

The Power of What We Believe About Ourselves

It's the beliefs we hold about ourselves that shape our behaviors, processes, and outcomes

Luke Gromer
Luke Gromer
Take Care of Your Family First

Aug 13, 2025

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5 min read

Take Care of Your Family First

Thoughts on the Importance of Prioritizing our Spouse and Kids

Luke Gromer
Luke Gromer
Action Leads to Insight

Aug 6, 2025

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4 min read

Action Leads to Insight

Too many goes get this backwards

Luke Gromer
Luke Gromer

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